tag:blogger.com,1999:blog-5549561482248458566.post750864265425919227..comments2023-05-31T14:07:58.933-05:00Comments on Bike Washington County: The Way I Use My WalkUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5549561482248458566.post-4420494825666756362021-03-27T08:59:11.572-05:002021-03-27T08:59:11.572-05:00I know it's silly, but paying attention to one...I know it's silly, but paying attention to one's posture is important. You're right... Many people have a heads-down, hunched-over posture, often the result of too much "screen time" (of which I am guilty). Over time, this will result in back and neck pain, not to mention one's internal organs get "crunched" and can't function properly. <br /><br />Cycling especially doesn't help one's posture off the bike. Riding for hours with one's arms extended forward in a seated position creates tight muscles in all the wrong places. Hiking, walking, and stretching all are necessary to keep one from turning into the Hunchback of Notre Dame later in life!Im_No_Scrubhttps://www.blogger.com/profile/00465626128616480329noreply@blogger.com