Pages

Saturday, December 31, 2011

2011: A Statistical Review

By almost any standard, 2011 was my best-ever cycling year.  I racked up 5,113 miles, a personal record that beat the old mark of 4,800 (set in 2009).  I needed 170 rides to reach that mark, a 30.08 miles per ride average.  My old record for rides in one year was 146, also set in 2009.  Here’s the month-by-month breakdown:

0000 January
0055 February (PR)
0286 March
0465 April
0450 May
0705 June
1020 July     (PR)
0756 August   (PR)
0678 September
0532 October  (PR, tie)
0121 November
0045 December (PR)

July’s total of 1,020 miles is not just a PR for July, but also for any month, crushing the old mark of 800 miles (September 2009).  Also this year, I surpassed 30,000 lifetime miles and 1,000 lifetime rides.  “Lifetime” is everything since the beginning of 2004, my first year as a serious cyclist.

I think it’s odd that in the course of riding so many miles I did just one standard century (100 miles) and six metric centuries (100 kilometers).  The consistency with which I banged out those 30-milers is what allowed me to surpass 5,000.

Only outdoor miles count toward my totals.  Inside I spent 34 hours on the trainer.  For cross-training I spent 17 hours on the treadmill, went hiking on eight occasions, went snowshoeing twice, and did 177 upper-body strength sessions in my home gym.

Perhaps most significantly, I raced far more in 2011 than ever before.  I did my first seven cyclocross races, my first two mountain bike races, and my first sanctioned time trial (plus three unsanctioned TTs) in 2011.  That’s more racing than I did in all previous seasons combined.

Expect even more racing in 2012, but fewer miles.  I won’t rule out a PR in a cold-weather month; that’s low-hanging fruit.  I won’t rule out a PR for a single day; anything more than 113 miles would do.  But I have no interest in pursuing 5,114.  At least, not now.  Maybe when I’m too old to go fast and I’m living in a warmer climate with nothing but time on my hands …

No comments:

Post a Comment