I reached another walking milestone this morning: 1,108 miles, year-to-date. That’s double last year’s total of 554, which was a personal record. Garmin tells me I have spent about 400 hours–the equivalent of more than 16 days–on walking for fitness this year. Time on the bike, year-to-date, is 233 hours, and that includes both outdoor and indoor rides. But don’t accuse me of neglecting the bike. With 10 days remaining in December, I need only 3 more hours to beat last year’s total.

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