Sunday, September 20, 2015

Recover, Recommit, Resume

It's not about how many times you get knocked down; it's about how many times you get back up.



Despite some soreness and stiffness—you would be hurting, too, if you had crashed yesterday afternoon in the WEMS race at New Fane—today I knocked out 27 miles on the road to surpass 5,000 miles, year-to-date. This is my fourth 5,000-mile season. I have done it every year since 2011, except for my injury-shortened 2013.

Two mileage goals remain. At 5,234 I will reach 50,000 “lifetime” miles. Those are all the miles I have recorded since becoming a serious cyclist in 2004. At 5,237 I will reach a level I have never reached in a single calendar year, beating the 5,236 miles I rode in 2014. If all goes as planned, I will hit those numbers next week, Sep. 28-Oct. 4.

In the week that begins tomorrow, I will adjust to my new overnight work schedule. That might play havoc with my energy levels for a few days, and Tuesday’s cyclocross practice should provide an early test. Hopefully I will be in some kind of groove by Friday because it’s another double race weekend in the WCA cyclocross series: Cross-Shooshko on Saturday and Velocause Cross on Sunday, both in Milwaukee.

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