Tuesday, December 31, 2019
2019: A Statistical Review
It was a good year, not a great year.
In 2019, my 16th season as a cyclist, I rode 162 times for a total of 4,557 miles. That’s my 8th-highest ride total and my 10th-highest mileage total, all-time. Last year I rode 183 times for a total of 5,358 miles, so the drop-off this year was kind of like wiping out the entire month of July. But in last year’s recap I predicted lower totals for 2019, and I did surpass my goal of 3,087 miles, so there’s that.
I did 1 gravel road race and 6 cyclocross races in 2019, numbers in which I am disappointed. The cyclocross season was cold and wet, and I’m not one of those people who thinks that’s how cyclocross should be. I fully expect to race cyclocross again next fall … when I can live with the conditions. Gravel, though, might be much more of a focal point in 2020. My racing schedule is only beginning to fill out. But mountain biking probably is not part of my plans. WORS is switching to a mostly-Saturday calendar that doesn’t fit well with my work schedule, and WEMS has always been a Saturday series. Gravel and road events may dominate my 2020 until the cyclocross season begins.
My “official” mileage goal for the new season will be a very modest 3,530, the number I need to reach 75,000 lifetime miles. Unofficially, I’m expecting a big year. I am shooting for 13 metric centuries in 2020 to bring my lifetime total to 100. I rode only 5 metric centuries this year, so 13 won’t be an easy target.
Outdoor cycling is the biggest component of my fitness regimen, but it’s not the only activity. Hiking, rucking, and snowshoeing kept me moving on 10 occasions in 2019 when the weather wouldn’t permit cycling. On 9 other bad weather dates, I turned to the turbo trainer in the home gym. I hit the weights 138 times to keep the upper body strong. I avoided sickness and injury all year, and I never had more than a couple of consecutive days off from some kind of athletic activity.
So, yeah: good but not great. My challenge for the remainder of the winter is to find more goals beyond racing. That’s how I will ensure a great 2020.
Posted by Dave Hanrahan at 9:30 AM